Philippines

Armour@TheFort (Philippines)

 

 

This Armour@TheFort session will be Strength & Endurance Bootcamp by Coach Kat Geronimo, brought to you by Kerry Sports Manila! 

WORKOUT SCHEDULE

5:00pm - Calltime
5:20pm - Warm Up
5:30pm - Main Workout Session

6:20pm - Closing
Venue: BGC Taguig City

STRENGTH & ENDURANCE BOOTCAMP

A time based interval circuits that mixes heart revving cardio moves with multi-joint strength exercises that will help you burn fat and build muscle. With a short-but-intense cardio intervals, body strength moves, and an extra dose of ab work, you'll surely get prepared to test your will!

TRAINER

 
Coach Kat Geronimo is a Celebrity trainer. Aged at 34 years old and with two kids, she is a certified Nesta Functional and Core Specialist.
 

PARTNER

Kerry Sports Manila is the largest indoor sports 
complex in the Philippines. At over 8,000 sq.m. of 
space, it features an NBA configured indoor 
basketball court, a swimming pool, squash and 
tennis courts, a children’s Adventure Zone and a 
fully equipped gym and spa.

Registration

Don’t miss this opportunity. You’re just 1 step away to RSVP this event.

Feb 18, 2017
5.00PM - 6.30PM
11 Mar 2017, 5:00PM - 6:30PM:
Mar 11, 2017
5.00PM - 6.30PM

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