Singapore

UA Run Crew (Singapore)

 

 

This Run Crew will be conducted by Ben Pulham from Coached and the Yellow Fellows.
 

PROGRAM

6:30am – 7:00am: Registration/Sign-In
7:00am – 7:10am: Sharing Session by Ben Pulham
7:10am – 7:30am: "Balancing a Hectic Work Life with a Regular Training Schedule" by Heidi Makinen
7:30am – 7:40am:  Toilet Break, Warm-Up, Route Briefing
7:40am – 8:20am:  Easy 6km run
8:20am – 8:30am: Cool-down stretch, Group Photo-taking
8:30am onwards: Wash-up (PLEASE BRING YOUR OWN TOWELS), Shopping @ TripleFit (STORE OPENS FROM 9:00AM) 
 

NOTE TO PARTICIPANTS

  • The workout areas are strictly for members only. Please refrain from using the equipments pre- and post-event.
  • Lockers are provided to store your belongings. You are not required to bring your own lock.
  • Event will kick-start at 7:00am sharp, and the run will commence at 7:40am. We appreciate your cooperation to be punctual.
  • Participants are advised to return back to TripleFit by 8:30am from the run.
  • Kindly bring your own towels if you wish to use the shower facilities. No towels will be provided.

 

BENEFITS FOR PARTICIPANTS

  • Complimentary 3-Class Trial Pass from TripleFit
  • 20% UA Discount voucher (valid on same day at TripleFit only)
  • 10% Discount on Coached Lab Performance Testing (a la carte only)
  • 20% Discount on Coached Membership (applicable to first month only) 

VENUE

TripleFit @ 9 Raffles Boulevard #02-63, Millenia Walk 039596.
 
Alight at Promenade MRT station and take Exit B. Follow the Under Armour Teardrop Banners to the registration site.
 

RUN ROUTE


 

TRAINER

Ben Pulham is the head coach and founder of Coached. For years, Ben earned a living as a professional triathlete, representing New Zealand at Triathlon World Championships, World Cups and in the Olympic Trials. Having spent years training and racing at a high level, Ben brings a unique skill set to his role as a coach. His athletic experience combined with a love for coaching and technology, continue to fuel all at Coached.
 
A sought out leader in aerobic conditioning, Ben has worked with thousands of athletes and many global brands including Nike, P&G, Apple, Standard Chartered, Facebook, Cisco and BMW.
 

YELLOW FELLOWS


The Yellow Fellows are a running group of fellow friends from Singapore who love to RUN races and dedicate every race that they take on for the goodness of charity awareness. From individuals working as a shipbroker, to marketer, brand manager, model, TV/radio personality, business owner and even a national athlete, they may differ in profession but are united in their values and beliefs. Their hope is that EVERYONE can continue to support their efforts and HELP them with their mission as ambassadors of MAKE-A-WISH Singapore.

Instagram : @YellowFellowsSG

 

 

HYDRATION PARTNER

Registration

Don’t miss this opportunity. You’re just 1 step away to RSVP this event.

Sunday, 25 June:
Jun 25, 2017
6.30AM

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