Workout Like a World Champ!

Workout Like a World Champ!

By Meggie Ochoa

31 July 2015

Arm Bar in Guard for BJJ

Arm Bar in Guard for BJJ

By Reza Tahar

03 May 2015

Underneath side control for beginners

Underneath side control for beginners

By Reza Tahar

27 April 2015

Training in BJJ as a novice

Training in BJJ as a novice

By Reza Tahar

27 April 2015

Training cardio for BJJ

Training cardio for BJJ

By Reza Tahar

27 April 2015

The purpose of hooks in BJJ

The purpose of hooks in BJJ

By Reza Tahar

27 April 2015

The journey from white to blue

The journey from white to blue

By Reza Tahar

27 April 2015

The importance of basics in BJJ

The importance of basics in BJJ

By Reza Tahar

27 April 2015

Strength training in BJJ

Strength training in BJJ

By Reza Tahar

27 April 2015