UA Run Crew (Indonesia)



Training for an upcoming run and need more tips on how to increase stamina and endurance? Participate in our running clinic and learn how to run and train the right way with our certified running coach, Paulus Pasurney!
What’s more, you’ll get to try on our new UA Charged Bandit 3 footwear during the session and stand a chance to win an all-expense-paid trip to Singapore to join the Standard Chartered Singapore Marathon in December!


22 October 2017 7:00am-9:00am


Running with low intensity, with focus on technique. Program will be given by Running Coach (Paulus Pasurney) and lead by UA Athelete ( Adinda Sukardi).

  • 6.45am Registration + Bandit 3 trials
  • 7.00am Warm up with stretching
  • 7.15am Dynamic movement & Running ABC (Agility, Balance and Coordination)
  • 8.00am Water Break
  • 8.00am Interval Run 100m
  • 8.30am Speed Running 50m
  • 8.40am Cooling Down
  • 8.50am Games
  • 8.55am Sharing session
  • 9.00am End of session


About the Trainer

Paulus Pasurney

Head of Athlete Development (Pasi)

Paulus Pasurney is the head of athlete development of Indonesian Athletics Association (Pasi) and will be training the national athletics team for the upcoming ASEAN GAMES 2017 and ASIAN GAMES 2018.


Getting There

Participants are required to agree to the Waiver and Release Form at the checkout page. Please gather at SCBD District in front of Equity Tower half an hour before the event for registration.


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